Tag Archives: Healthy Fridays

Three Tips To Beat Stress And Boost Your Health

Stress is the norm in a media planner’s life. The deadlines, dealing with client idiosyncrasies, project planning and business development, the invoices that need to be sent out, the long nights spent stuck in the office, the long hours attending to legwork tasks… Need we say more? That’s why it’s crucial to be on the […]

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Healthy Fridays: Choosing Healthy Snack Alternatives

 Image by Wikipedia Pinay Media Planner cares about your health, too. That’s why we’re continuing the series we started on health last Friday. So look forward to reading more features on health right here! We’ve established that there’s a need to choose better, healthier food. A fast-paced lifestyle is no longer an excuse to keep […]

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Healthy Fridays: From Fastfood To Health Food

  Image by Ideal Weight And Body Fat So you think that only growing children have a need for better meals and snacks? Well, not really. Adults also need to make better choices with their food. More so for the reason that the modern environment is getting more and more polluted, modern lifestyles are getting […]

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